What are Endorphins? Endorphins are hormones, released from the adrenal and pituitary glands. They help the body endure pain and maintain a calm demeanor during

Tea tiː/(noun): A hot drink made by infusing the dried crushed leaves of the tea plant in boiling water. The idea of making a ‘Tea’

‘Ayur’ = Life ‘Veda’ = ScienceAyurveda by definition, is the ‘Science of Life’ Ayurveda is not just a ‘medical treatment’…it is a way of life.

What causes Insomnia, really? There are two aspects to the causality, One is biological, and the other physiological. Physiological factors essentially encompasses your mental engagements