Description
A relaxing herb, chamomile helps wind you down after a long day and helps induce a tranquil, relaxed state of mind
A relaxant herb that helps in calming your nervous system, reducing stress and alleviating nervous tension. It is also known to help lower Blood Pressure
Used by the Ancient Egyptians as a Dream Tea, Valerian Root induces deep sleep, helps regulate sleep patterns and also enhances vividness in dreams
Lavender contains fragrant aromatic compounds that work on the parasympathetic nervous system, alleviating anxiety and producing a calm tranquil state of mind, without causing sedation
Just as other members of the Mint family, the active component of Lemon balm, citronellol is responsible for its muscle relaxant effect and also reduces heightened senses, that is associated with an ‘alert’ state of being.
Fennel is an anti-spasmodic, and helps relaxing your muscles, including the stomach muscles, induces the production of digestive enzymes as well as melatonin that aides in tranquil sleep.
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